One of my dear friends and ex roommate has come along way. Her interest in hoops began tentatively. We had to move all the plants out of the living room when she would practice and duck behind each other to avoid getting knocked over by hoops that would clumsily fly off her body left and right.
Years later she has become a well known hoop instructor and performer in the San Francisco community. She teaches classes, leads workshops and soon will be taking her hooping experience to Mexico to impart some more dance, body and mind awareness and hooping magic.
I'm a bit too stiff to even try to look graceful with a hoop. But this woman knows what she's doing!
For more on Hoop the Flow, check out her website here.
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